Learning about the intricacies and benefits of the Noni plant

Morinda Citrifolia, the Latin name for the Noni plant, grows diversely in and around the regions of Andaman. However, Tahiti and Marquesas were the first two regions that contributed towards the growth of the Noni. With the passage of time, the ontogenesis of the plant increased to regions like Andaman (India).  Today, regions like the Caribbean, West Indies and South America are potential areas, where the Noni Fruit grows. The fruit is supposedly the balancing agent in the human body, which regularizes the body and provides the below mentioned benefits.

• Immune Booster
• Anti-inflammatory
• Relief from stress
• Energizing the metabolic system of the human body
• It also acts as an excellent anti-oxidant

In traditional Polynesian, individuals used the plant for the treatment of cuts, inflammation and even upset stomach. Noni also contains certain important minerals such as Zinc and copper house. It is also the store house of important Vitamins, necessary for the overall development of the human body. However, before getting into the details of the Noni Fruit, it is also important to understand the structure of the plant.

Noni is barely ten meters in heights, which further consist of dark leaves. The gray bark and the woody stems lend balance and structure to the growth of the plant. These plants also have leaves attached, which further have finely haired centers and give off a sweet smell.

As the plant comes of age, it also produces fruit. These fruits are water fleshy and a cheesy aroma, which turns pungent, as time passes by.

However, the complete fruit is now used for the production of high end dietary supplements, procured in the consumer market, in forms of sachets and capsules. To know more about the benefits of the plant to the human body, get in touch with the team at Salveo Andaman Noni. 

Rejuvenating Dietary Health Supplement with Anti-Oxidant Properties

Salveo Andaman Noni happens to be one of the top notch products of Salveo Life Sciences Limited. There are a very few places in the world, conducive for the growth of Noni. Andaman is one such place in India that allows the growth of the Noni fruit. It is believed that the fruit grows best in volcanic regions and areas around it. Thus, it is for this reason that places like Tahiti and Fiji tend the growth of this organic fruit in abundance. These areas have a temperature ranging from 20 degree to 30 degree Celsius and display negligible fluctuation in its weather conditions. 

The Freeze dried Noni powder provided by the company, retains almost 99% of the fruit essentials, thereby ensuring the efficacy of the product. Since the product is sold in the form of powder and capsules, the product, unlike so many other health supplements, keeps the other indispensible nutrients like Zinc, copper and Iron intact. This rejuvenating dietary supplement, not only encapsulates essential anti-oxidants, but also regularizes stress and performs several other health functions such as regulating cholesterol, Diabetics and Cancer. To add to the tally, it also speeds up the metabolism of the human body; thereby lending a perfect balance to the whole process, that results in a sound body and mind. 

It is a team of doctors and experts that come together, to provide the world with a supplement that is free from any side effects. It is during times such as these, that technicalities namely Lyohphilization, came into play. The whole process of Lyohphilization ensures that the biological activity of the fruit is maintained, even in its packed form. Thus, in a nutshell, Andaman Noni is a one stop solution; making way for healthy living.    

Salubrity with our line of health supplements

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The health supplements, available in the market, often tend to boost up the immune system, leaving you with less to worry about. They not only speed up the recovery process of a human body, but to a large extent, also make way, for a risk free life head. However, before procuring the same, the individual also needs to keep the short comings of the product in mind. Not all supplements, available across the globe, would live upto your expectations. While some products might lead to problems such as hair loss and impotency, the others might just be a tad pocket pinching. 

Thus, keeping in mind the needs and aspirations of a common man, our team of experts came up with a one stop solution, known as Salveo Andaman Noni.  Noni happens to be a fruit, cultivated in areas like Tahiti and Marquesas. To add to the tally, it is also used to treat ailments such as inflammation, an upset stomach, wounds and cuts. It is believed that the Indian Noni juice is an excellent source of vitamins, minerals and several other anti-oxidants. To add to the tally, Noni is also used to reduce risks of Cancer, cholesterol and anti fungal treatment. 

This tropical fruit, that was first cultivated almost 2000 years ago, is now a precursor to our freeze dried Noni powder. Furthermore, the fallouts of our product are negligible, which means, that they can be used by almost everyone; regardless of their age and sex. Least to say, a lot of extensive research and study, goes into the making of our product, before it finally reaches the global audience. To know more about the various benefits of the tropical fruit product, get in touch with our team, at the earliest! 

Get Rid of Weight Loss with NONI

Diet drugs today have turned into a multibillion dollar industry. The ads claim come out of your obese state and melt away all your pounds but the question is how much they can deliver? If we keep the weight questions aside, diet drugs have been associated with some serious heart problems and several other health related issues. And in the process of hindering the absorption of fat in your body, they prohibit the absorption of vital nutrients. This is because weight loss pills are mostly appetite suppressants or stimulants.

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The good news however is that some easy tweaks to your established habits can push you past your plateau and help you reach your ultimate weight loss goal. Apart from avoiding the red meat market and indulging in some exercises you can also go for something natural. The NONI fruit is an excellent source of fiber and proteins. It is a holistic remedy that is made from the fruit that grows in the Asia-Pacific region and best grows in the volcanic and pollution-free region of Andaman and Nicobar Islands. It is one such natural dietary supplement that can be an integral part of your weight loss program. 

Again, if you are worried about the harmful side effects, NONI as a natural product comes with no side effects. The Nutrition Business Journal recently published that NONI is one of the best selling botanicals. Through ages NONI has been used as a balancing agent as it stabilizes the body to be in a perfect health and shape. The antioxidants present in NONI slow down age-related changes in the human body.

The benefits of NONI are therefore wide-ranged and with Salveo Andaman NONI you can lose your weight the natural way without having to worry about different harmful side effects. It is tested and proven clinically to have generated positive results in thousands of individuals. It is now your turn to try out this natural product and bid adieu to your weight loss worries forever the natural way.

Alzheimer’s Disease- a Major Concern among the Graying Population in India

Alzheimer’s is a progressive disease in which the healthy brain tissue degenerates. It is the most common cause of dementia which is the loss of memory and other intellectual abilities. Like all great populations of the world, the vast population of India is facing a crisis among the elderly and infirm.  The World Alzheimer’s Report recently released says that by 2020, around 10 million Indians above 50 years of age are likely to suffer from dementia. The number would by 2040 increase to around 22 million people. Doctors believe that in India, more than 50 percent with dementia require caregivers to take care of them.

This can actually come as big shocker for India as the country is yet to put in place a health program for its graying population. The country has seriously underestimated the global burden of dementia. The demographic ageing of population is proceeding more rapidly than it had earlier been anticipated and this is more applicable especially in case of India. The World Health Organization has declared dementia to be a health priority. It has also stated that countries including India need to develop a plan with the greater number of dementia patients.  

September is observed as the world’s Alzheimer’s month and 21^st September is the world Alzheimer’s day. This year on this day camps on dementia awareness and Memory Walks based on this year’s topic ‘Dementia, a journey of caring’ was held at various colleges and hospitals across India.

Medicines are often used to slow down the rate of Alzheimer’s at which the symptoms become worse. The benefit of these drugs is however small. It is believed by many that Alzheimer’s can be treated with a natural remedy and this natural remedy is NONI fruit. The antioxidants present in NONI fruit slow age related process in the body.

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A recent study has found that an antioxidant cocktail of Vitamin E and Vitamin C present in NONI fruit has a significant effect on reducing the physical signs and cognitive decline seen in Alzheimer’s disease. The antioxidant present in NONI fruit protect cells against free radicals which are single molecules that latch onto a cell and cause damage.

NONI can not only fight off dementia but also reduce the risk factors by 25 percent and this means 3 million fewer cases of Alzheimer’s cases worldwide. 

Reasearches And Studies Around The Globe On NONI

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ONI commonly known as Morinda Citrifolia grows best in the tropical areas of Andaman, Tahiti, Hawaii, Fiji and Haiti. Different parts of NONI tree like the fruit, bark and leaves are used as natural remedies.

Researchers Saikat Sarkar, Joyeeta Chatterjee and Tapan Kumar Chatterjee of Clinical Research Center, Jadavpur University, Kolkata, India conducted a comparative evaluation of the safety and efficacy of Rosuvastatin, Atorvastatin and Salveo Andaman NONI. The trial was conducted in accordance with ethical principles of Good Clinical Practice. The total study duration was of 3 months and a significant reduction in lipid level was noticed in patients after being treated with Salveo Andaman NONI.

Ralph M. Heinicke, a Hawaii biochemist has achieved a cult status in NONI. He claims that NONI fruit contains a compound called xeronine that regenerates and repairs cells to slow ageing and treat senility, depression, drug addiction and pain.

Let us take a quick tour at how effective NONI is in different parts of the world:

• Of late, the Bureau of Food and Drugs approved NONI as a food supplement after an exclusive distributor had complied with requirements proving that the product is safe.

• Athlete Dru Adler- an Australian professional air show surfer says that “I am proud to say that I am now drinking NONI”. He is taking NONI for more than a year now and he has been greatly benefitted by the product.

• The Rural Industries Research and Development Corporation of the Australian Government conducted an independent market research on NONI. The research catered to the global NONI market and it generated positive results regarding the effects of NONI at an international level.

• The Carshalton Medical Ethics Research Committee of UK recently conducted a survey on NONI on different treatment groups and has approved it to be a positive natural remedy.

NONI is recommended by experts and has a wide user base not only in India but all across the world. The market of Salveo Andaman NONI is soaring high as it helps people in their ailments and makes them healthier every day.

Prevent Skin Ageing with NONI

Did you know that your skin is the largest organ of your body? It accounts for around 15 percent of the total body weight. This includes the different types of glands, nail and hair. Your age shows the most on skin. Skin is the major indicator of health, youth and vitality. The skin has two layers namely epidermis and dermis. The former protects our skin from the harmful ultraviolet rays while the latter has abundant blood vessels through which nutrients are supplied to our skin. The three basic functions of the skin include:

• Protects you from skin infection caused by bacteria and viruses                
• Help you with sensing the outer world like heat or cold
• Regulating your body temperature

For most people, perfect skin is a distant dream. A walk through a drug store or an hour in front of the television is enough to convince anyone of the importance of healthy skin. The following are some of the most common skin disorders:

• Moles, nearly 100 % (National Cancer Institute)
• Skin cancer, nearly 20 % across the globe with a lifetime prevalence (The Skin Cancer Foundation 2012)
• Psoriasis, 2 to 3% worldwide (National Psoriasis Foundation 2012)
• In 2006, more than 30 million people visited health-care providers for skin rashes
• Around 85 percent of all people have acne at some point of their lives. This is mostly on the face, neck and chest
• WHO’s 2001 reports suggest that the global burden of diseases implied that skin diseases were associated with mortality rates.
• Prevalence of skin disease in developing countries range from 20 to 80 percent (WHO’s survey)

The two major types of skin diseases are Psoriasis and Eczema.

Psoriasis

This affects the skin and causes thick red marks that look like scales. This is a result of a rise in the number of skin cells. At times pus-filled blisters are noticed as well. Psoriasis can occur in any part of the body but mostly it affects the elbows and knees. One of the most important causes of Psoriasis is the immune system. Normally, white blood cells produce antibodies to foreign invaders like bacteria and viruses. Again, the white blood cells produce chemicals that help in healing and fighting ineffective agents. In Psoriasis however, the white blood cells make the body fight normal tissues in the skin and joints. At this time the white blood cells also produce an abnormal rate of healing agents that cause inflammation in the skin and joints.

Eczema

Eczema encompasses a lot of inflamed skin conditions. Atopic Dermatitis is one of the most common forms of eczema. The condition is related to an abnormal response of the immune system of the body. In this case, the inflammatory response to irritating substances overreacts leading to itching and scratching.

The Unique Combination of Substances in NONI

As we have mentioned earlier, immunity plays a very important role in disorders like Psoriasis and Eczema. NONI possesses a wide variety of necessary minerals and beneficial phytochemicals. Some of these phytochemicals are not found in any other plant. They work in a synergy to modify the immunity power of our body. With our immune system functioning properly, we can prevent a lot of diseases including obstinate skin disease. NONI has an impressive combination of nutritive constituents. It comprises of a rich complement of vitamins and minerals which include A, B, B-12, C, E, iron, calcium, sodium, potassium, zinc and a lot of trace minerals. It also has around 20 amino acids. Compounds like terpenes, fungicides, adaptogens, glycosides. Polysaccharides and several other unique ingredients that even in small amounts can have significant physiological effects. All these compounds are present in the NONI fruit. It is because of these compounds that NONI can stimulate the immune system, regulate proper cell function, increase the ability of the cells to absorb the nutrients and regenerates the damaged cells.

The Most Unique Element

 The most unique ingredient present in NONI is an alkaloid known as xeronine. Xeronine renders a lot of services to our body like activating inactive enzymes, improving cellular function and regulating many proteins in the body. Another substance present in NONI is proxeronine. According to a research conducted by Dr. Ralph Heinecke, proxeronine can be stored in the liver and can be used to convert to xeronine as and when needed.

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The different substances found in NONI fruit support the needs of many of our internal systems. Some of these substances work much better in combination than they do individually. NONI therefore highly aids the natural healing abilities of the body. With age, the skin loses its natural glow and it becomes rough and dry. This is primarily because with ageing, there is a decrease in the moisture of the stratum corneum or the vertical height of the epidermal cells. NONI acting like humectants helps in retaining the moisture content of the cells. This keeps our skin smooth and wrinkle free and stops it from becoming rough and dry. 

NONI and Its Anti-Aging Properties

Have you ever wondered what heart disease, prostate cancer, weight gain, dementia, sagging muscles and erectile dysfunction have in common? The obvious answer is that none of them feature on your “want to have” lists but the less obvious answer is that they share one common thing- Aging. Today, aging is one of the major risk factors for a lot of things that you do not want to have.  And while we cannot prevent aging, we can do something to ensure that we age optimally. By knowing how and why our body changes with age, we can discourage alterations in cell, tissue and organ functions.

What Contributes To Aging?

Though there are several factors that contribute to aging, here are four major processes that break down our bodies and age us from within:

• Oxidation- it is the damage from free radicals that can take a toll on your sex life, the condition of your brain and the appearance of your skin.

·         Inflammation- this is said to be the starting point for some serious diseases like heart disease, Alzheimer’s, dementia, diabetes, obesity and cancer.

·         Sugar- this sends your “fat storing hormone known as insulin into overdrive and contributes to aging in a large number of ways.

·         Stress- this forces your body to release hormones known as cortisol that apart from other nasty things can shrink the hippocampus. This is an important area of the brain that is involved in memory and thinking.

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A Natural Remedy  

There is one natural remedy that can help you reduce the damage of aging. Among all of its healing properties, its anti-aging properties are of special interest. Let us take a look at how NONI fights the four main factors that contribute to aging:

·         Oxidation- NONI contains powerful antioxidants and this prevents free radicals from forming in the body and thus prevents cancer and several serious diseases. NONI fruit increases the level of Nitric Oxide in the body and this contributes to several other beneficial factors. It is found to be signaling a molecule that is involved in controlling the blood, regulating activities of the brain, kidney, liver, lungs, stomach and different other organs of the body. Nitric Oxide is also known to increase the immune response against the radical replication of cells.

·         Inflammation-High levels of Scopoletin are found in NONI and this property of the fruit makes NONI an anti-inflammatory solution. Again, Scopoletin is a natural powerhouse of healing. It is an effective combatant against deadly staph viruses. As an anti-inflammatory agent, it reduces swelling in limbs and joints and its pain-relief properties are of great help against arthritis and other joint issues.

·         Sugar-NONI as a natural fruit benefits diabetic sufferers greatly. Compounds in NONI like Triterpenes and Saponins are significant in reducing blood sugar levels. Freeze dried NONI powder naturally revitalizes the cells in the body, rebuilds the immune system and restores health naturally.

·         Stress-NONI fruit has a positive impact on stress induced impairment of cognitive function. The fruit has a protective effect that is related to stress induced decreases in the blood vessel density. There are adaptogens present in NONI help to normalize the body at the times of physical and mental stress.

It goes without saying that NONI has all the constituents to fight all the factors that can contribute to aging. Being a natural product, it works at a cellular level repairing your cells from damage and in the process boosts your immune system. The antioxidant and anti-inflammatory ingredients of NONI fruit helps you maintain a healthy body and go a long way to keep you looking young. 

NONI- A Natural Immune Booster

There have been several theories presented over the past few decades to help explain why having NONI may produce a wide range of positive health responses in the human body. One common theme running through these theories is that NONI acts as a catalyst in the human body. This helps in the production of the body’s own natural function of achieving and maintaining optimal health. This is the reason that NONI is regarded to be an excellent compliment to any diet.

A few research studies on NONI have proven the following:

•         One of the key constituents of NONI is Xeronine. This is said to work at the cellular level in order to modify and strengthen the structures of protein in our cells.
•          Again, another study states that NONI comprises of a unique selection of polysaccharide compounds. These are able to stimulate and enhance the own natural immune system of the body.
•          NONI is also shown to make the body produce nitric oxide that aids in fighting tumors, viral flu and bacterial and parasitic infections.

The Immune System-How it works

The immune system acts a barrier protecting the body from the entry of bacteria, virus and germs. At times these invaders succeed in getting past the first line of defense and that is where the immune system sets to work to detect and eliminate the invaders before they are able to reproduce and pose some serious problems to your health. The white blood cells are the primary components of the immune system that sets forth to destroy the foreign invaders.  

How NONI Works As an Immune Booster

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It is the potent immune enhancer properties of NONI that has made this fruit so popular. When working at the cellular level, NONI has a repairing role to play. NONI is effective in repairing the damaged cells in our body.  In addition to cell repair, NONI regulates different types of proteins within the body. It is a powerful food supplement to be added to your diet and this is because of its ability to stimulate your immune system into action. By a daily intake of NONI, you can optimize the immune system of your body against the invasion of outside germs, bacteria and other viruses.

Scientific research studies show that polysaccharide compounds present in the NONI fruit increases the activity of the white blood cells. NONI stimulates an immune response which is a result of polysaccharides. These are antioxidant rich compounds found in the NONI fruit. Research also shows that NONI fruit exhibits better antioxidant activity compared to green tea, pycnogenol and grape seed extract. The healing properties of NONI are second to none.

Bottom Line

The immune enhancing benefits of NONI bring in the following advantages with itself:

• Repairs our cells
• Enhances blood circulation
• Clears the energy blockage in our body
• Improves muscular function
• Acts as a dietary supplement
• Helps improve the body’s aura

Why Are Antioxidants Important?

Today health headlines are mostly focused around the topics of antioxidants. You cannot buy foods at the store without noticing the antioxidant hype. Though a cup of kale a day will not necessarily keep the doctor away, research shows that a daily diet with at least five servings of antioxidant rich fruits and vegetables help reduce your risk of developing a lot of diseases. Antioxidants form a front line defense against the cell damage caused by the free radicals that are involved in the joint, muscle, tendon damage and inflammation, degenerative arthritis and even in the aging process. Antioxidants have got a great press and rightfully so. But do you know how they work inside our bodies and what are some of the sources of antioxidants? Since antioxidants are highly touted these days, it is important to separate fact from fiction. Here are some of the things you should know about antioxidants:

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What is an antioxidant?

Antioxidant is a substance that inhibits oxidation. They are important because they fight free radicals. We are being attacked by millions of pollutants and toxins each and every day. Our bodies in fact work overtime to remove and breakdown the toxic invaders of our healthy systems. Antioxidants basically protect other compounds from the destroying effects of oxygen. To understand antioxidants better, you need to understand: Free radicals Oxygen is important to live but as our bodies use oxygen, we generate by-products that are known as reactive oxygen species or free radicals. They are a normal part of the body’s stress response but they can damage the healthy cells and attack the fats that structure the membranes surrounding body cells. You can find free radicals everywhere- in the air and in our bodies. They are responsible for the deterioration of plastics, the degradation of works of art, the fading of paint, aging related illness and can also contribute to heart attacks, strokes and cancers.

What is the role of antioxidants?

Research shows that antioxidants have a beneficial impact on Diseases antioxidants prevent Research into antioxidants is still in its infancy. Epidemiological studies show that a diet rich in antioxidants is associated with longevity and good health. Clinical trials using antioxidants have shown that they play preventive role in:

• Cardiovascular disease
• Macular degeneration
• Aging
• Alzheimer’s disease
• Cancer

Did you know?

• Using natural sources for antioxidants is anytime better than taking pills.
• Your body absorbs the natural vitamin much faster and more completely than the pill.
• Eating foods in their most natural and raw state is the best method to retain the maximum absorption of antioxidants.
• Water is essential to give the antioxidants the ability to work.

NONI-the powerhouse of antioxidants

Since the local whole foods are not enough to satisfy the antioxidant craze, the supplement industry decided to respond to consumer demands by supplying the market with high antioxidant exotic fruits like NONI. NONI or Morinda plant is a tropical evergreen tree that grows about 10 feet tall. Different parts of the tree are used in curing various diseases. NONI is the powerhouse of antioxidants. When our immune system is in overdrive from stress, an overproduction of internal steroids and hormones causes a snowball reaction of more stress. NONI works on our immune system making it stronger. The naturally occurring concentrations of polysaccharides, phytonutrients and bioflavonoids present in NONI deliver a wealth of antioxidant and nutritional benefits. The compounds that are found in NONI have been scientifically shown to be supporting healthy immune function and protecting healthy cells from environment stress. Bottom Line NONI serves as a small adjunct for vibrant energy. It is one of the most natural ways supporting the intake of antioxidants. Therefore, take a healthy dose of NONI rich in antioxidants and slow down your age related issues and enjoy a more healthy and fit life.

The maintenance of good health. It helps you maintain your immune system on a daily basis. Emerging scientific studies suggest that a diet rich in antioxidant foods supports luminous skin and eyes and maintain healthy organs and tissues. Antioxidants are known to counteract the effects of oxidation. It is a chemical process by which the electrons of our cells are transferred to an oxidizing agent. An apple slice turning brown is an everyday example of oxidation. Antioxidants, as it goes, neutralize or fight the process.

Diabetes Increases at an Alarming Rate in India!

Diabetes is a chronic condition that is marked by the abnormal level of glucose in the blood. The major complications are both acute and chronic. The treatment depends on the type and severity of the condition. Doctors refer to it as diabetes mellitus.

According to a recent study conducted by the International Diabetes Federation, it has been found out that more than 50 million people in India are diabetic. On August 19, 2013, the HT Correspondent of Hindustan Times published that by the next 17 years; India, US and China are supposed to have the largest number of diabetics. And every fifth person with diabetes is supposed to be an Indian. This alarming rise in the prevalence of diabetes in India is primarily on account of our eating habits and sedentary lifestyle.

Common Symptoms:

• Excessive hunger (polyphagia) and thirst (polydipsia)
• Slow healing of sores or bruises
• Extreme urination (polyuria)
• Too much of weight loss
• Excessive drowsiness or tiredness
• Dry and itchy skin
• Numbness of hands and feet

Foods to avoid for diabetics

            ·         Salt

·         Sugar

·         Fat

·         Whole milk products

·         White flour and its products

·         Foods containing glycemic index

Special foods for diabetics

• Indian blackberry (jamun)
• Bitter gourd (karela)
• Fenugreek (methi)
• Garlic
• Onion
• Flaxseed
• Cinnamon solutions
• Fiber

Fact File:

• The emerging epidemic of diabetes owes its origin to rapid increases in obesity and physical inactivity.
• Total number of deaths is projected to rise by more than 50 percent in the next 10 years.
• The main cause of blindness among individuals aged 20-74 is diabetes.
• Diabetes is known to cause 6 deaths every minute. Around 3.2 million deaths in the world is due to diabetes every year.
• Men with diabetes are at a greater risk for erectile dysfunction than non-diabetic men.
• Individuals with apple shaped bodies are more diabetic prone than pear shaped bodies
• Inhaled insulin is the emerging 21^st century option for diabetic people
• Experts claim that diabetes decreases life expectancy by around 10 years
• Researchers opine that every two hours of television viewing is associated with 14 percent increase in the risk of diabetes
• Diabetes is responsible for more than one million amputations each year.

People who have a family history of diabetes are the ones who are most vulnerable to this disease. Controlled intake of carbohydrate is one of the most important aspects of diabetes management. Your goal would be to lower your blood glucose and improve your body’s use of insulin. This can be achieved by maintaining a first-rate immune system. Now the immune system is not responsive to drugs having harmful chemical effects. These chemicals fail to generate results on the immune system.

The medical and nutritive forces of a natural diabetes cure named NONI supports the immune system and acts as a healing agent. It rebuilds the immune system and restores health naturally. Therefore if the health and immunity of an individual is continuously maintained, he will no longer be vulnerable to any disease. NONI revitalizes the cells in the body naturally and therefore is a better alternative to prescription medicine.

It is never too late to enjoy the health benefits of NONI. With the help of the right diet, exercise and intake of purely processed freeze dried NONI powder, the immune system can be restored and maintained perfectly. Therefore, take the charge today and make diabetes a thing of the past.

Source

http://www.diabetes.co.uk/global-diabetes/diabetes-in-india.html

http://www.theguardian.com/global-development/2013/may/24/diabetes-india-women-disadvantage

5 Effective Ways to Control Blood Pressure

High blood pressure which is also known as hypertension is a deadly killer. Problems of high blood pressure endanger the lives of a large number of people. This medical condition has resulted in many fatalities in the recent years. Since the problem is deemed to be hereditary, some people need to take care not to aggravate their risk of suffering from this disease.

According to a research conducted by the Public Health Research of India, 20 to 30 percent of Indians suffer from high blood pressure. Experts claim that the number of blood pressure patients in India is supposed to rise to 214 million by 2030. Some people commonly mistake the symptoms of headache or dizzy spells as normal effects of tiredness or exhaustion. This contributes to the reason why a large number of people have died from just a single bout of hypertension.

Therefore, if you suffer from high blood pressure, do not let this silent disease take a toll on your health and life. Let us take a look at what you can do to prevent the consequences of blood pressure.

·         Check your weight: The World Health Statistics of 2012 state that 24% men and 22.6 % women in India aged 25 years and above suffer from the problems of high blood pressure. The report also says that in India women are more likely to be obese than men. People with greater body mass tend to experience more pressure on the walls of their heart’s artery. This is because the heart needs to produce blood that is proportional to the size of the body requiring oxygen and nutrients. This is the reason that these individuals face higher risks of suffering from hypertension. Therefore, one way to protect yourself from this is to watch your weight.

·         Keep stress at bay: one of the major reasons why people get hypertension attacks is because of stress. Relieving your stress therefore would not wreck such a great havoc on your body. Cardiovascular diseases have over the years evolved as an important health problem in India. Researches show that there are 1.5 million annual deaths in India due to high blood pressure occurring from stress.

·         Be active physically: if you are not active physically most of the times, the heart is forced to contract every time. This releases a greater pressure on the heart and therefore regulating your heart rate by conditioning your body is essential. You can do this by indulging in simple exercises or by keeping yourself engaged in your favorite sports. This will keep you from getting bored from your daily routines.

·         Check your diet: researches show that intake of a diet rich in whole grains, fruits and vegetables and low-fat dairy products and skimps can lower your blood pressure by up to 14 mm Hg. Clinical expert Ishi Khosla is of the view that high blood pressure can be managed with an adequate intake of calcium, fiber, phytochemicals and Omega 3 fats. You can read the food labels whenever you shop and stick to your plan when you are dinning out as well. You can however treat yourself naturally. 

·         Try out a natural remedy: Morinda Citrifolia that is commonly known as NONI have been discovered to naturally maintain healthy blood pressure. The healing properties of this fruit not only normalize but reduce blood pressure as well. Since NONI is high in vitamin C, phytonutrients and selenium, the effective antioxidants combat the free radical damages that occur within the walls of the blood vessels. Since the freeze dried NONI powder is derived directly from the NONI fruit, it is a purely natural method of treating various diseases without the fear of any harmful side effects.

 Therefore, you can follow the above mentioned tips and ensure that the medicine you have is devoid of any harmful side effects. Battling out hypertension is not a difficult task if one has the right spirit. 

Bid Adieu to Weight Loss the Natural Way

Gone are the days of being a couch potato and carrying all those extra pounds on your body. Today, obesity is a matter of grave concern among men and women all across the world as the new mantra doing the rounds is “thin is in”. 

So you have checked your diet, sweated off those countless calories and taken your medicines on time. Initially you might have watched your pounds melt away. But surprisingly the scale comes to a screeching halt. It is usually the last few pounds that are harder to shed. According to a research conducted by the University of Pittsburgh, it has been found out that for every pound you lose, your metabolism slows down by up to 20 calories per day. This is an unfortunate law of weight loss. 

It is for this reason that diet drugs have turned into a multibillion dollar industry. The ads claim to melt away all your pounds but the question is how much they can deliver? Even if we keep the weight questions aside, diet drugs have been associated with some serious heart problems and several other health related issues. Diet pills have been linked to a number of deaths as well. And as they hinder the absorption of fat in your body, they prohibit the absorption of vital nutrients. This is because most weight loss pills are appetite suppressants or stimulants. This is true in case of both prescription drugs and over the counter drugs. 

But the good news is that some easy tweaks to your established habits can push you past your plateau and help you reach your ultimate weight loss goal. Apart from avoiding the red meat market and indulging in some exercises you can also try something natural. The NONI fruit is a great source of fiber and proteins. It is a holistic remedy that is made from the fruit that grows in the Asia-Pacific region. It is a completely natural cure for obesity. It is one such herbal supplement that can be an integral part of your weight loss program. 

Again, when it comes to the harmful side effects, NONI as a natural product comes with no side effects. The Nutrition Business Journal recently published that the NONI is one of the best selling botanicals. Through ages NONI has been used as a balancing agent and it stabilizes the body to be in a perfect health and shape. The antioxidants present slow down age-related changes in the human body.

The benefits of NONI are therefore wide-ranged and with NONI you can lose your weight the natural way without having to worry about the harmful side effects. It is tested and proven to have generated positive results in thousands of individuals. It is now your turn to try out this natural product and bid adieu to your weight loss worries the natural way.